Pregnancy is a pleasant experience for most mothers. With a new life created in the womb, a mother feels the growing fetus every moment and experiences the pleasure of motherhood. While the whole phase passes on pleasantly for a few, pregnancy comes with problems for many, and one of the worst problems is experiencing ringing ears during pregnancy.
Ringing in the ears, or tinnitus, is one of the common problems faced by many pregnant women. While some try to ignore this problem and live with it, others find it annoying and irritating. However, the inquisitiveness to determine what is causing the ear ringing makes many pregnant women rush to their doctors for answers. Before doing so take a few minutes to understand exactly what tinnitus is.
What is Tinnitus?
Tinnitus is a condition where you hear constant ringing, buzzing, whizzing or whistling noise in your ears. There are many causes of tinnitus, some of which can stem from chronic illness, tumors, or prolonged medication to name a few of the conditions. In the majority of cases, tinnitus is an annoyance and not a serious medical condition and will go away overtime.
Ringing ears during pregnancy
You might wonder what this auditory problem has to do with pregnancy. With a new life forming inside a mother, many internal and external changes happen to a woman?s body. Your system, which had been working for a single body is now it is working for two souls, creating an additional workload and stress. This additional workload and stress placed on your body during pregnancy is one of the main reasons for the abnormalities that occur in a pregnant woman. Excess stress and anxiety can causes significant rise or fall in the blood pressure causing tinnitus to occur.
What should you do if you experience ringing ears during pregnancy?
Most of the symptoms that arise during a pregnancy fade off once your baby is delivered. This includes the ringing sound in your ears that you have been experiencing. If you begin to experience ringing in your ears, you may be able to reduce the effects by limiting salt from your diet and keeping your blood pressure under control. It is normal when changes begin to take place within your body to start to worry, however, worrying and becoming stressed can aggravate the symptoms of tinnitus. As hard as it may seem, try to keep yourself relaxed, listen to soothing music and let fresh air circulate in your room. Keeping yourself relaxed and your mind occupied will distract you from the annoying ringing noise in your ears.
Treating Ringing ears during pregnancy
Unfortunately, there is no specific treatment or cure for the ringing ears during the pregnancy; however, doctors can offer medications and other forms of treatment to help you cope with the ringing. Some of the methods used to help alleviate the ringing sounds include the use of hearing aids to help mask the ringing sound you hear. Hearing aids allows you to hear outside noises, which will naturally keep the internal noises at bay. Other masking techniques used include having background music or soothing sounds playing to help cover up the ringing noise.
If you do not wish to use any such devices, the second option is to undergo tinnitus retaining therapy (TRT). This special training includes counseling and therapeutic sessions where sound generators are attached to the patients? ears. This has proven to be successful in many cases.
Women can cope with not only ringing ears during their pregnancy, but also many other pregnancy irregularities by following a healthy diet plan. Add a lot of greens (especially spinach and Broccoli), fruits and cereals to your diet. Whole grains and nuts increase your stamina and add to your nutritional intake. A healthy diet regulates good blood circulation, which helps to keep health problems away.
My name is Kevin Cordahl and I have been a Tinnitus sufferer for many years. I have spent countless hours reading and studying everything published by top experts in the field of Tinnitus. To learn more about?Tinnitus suffering?and what can be done to reduce if not eliminate the constant ringing in your ears, check out my?website here.
Source: http://medicaltips.biz/2011/09/03/facts-about-ringing-ears-during-pregnancy/
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